True Mind Wellness: Center for Excellence in Mental Health
Helping You Clear the Path to Your True Self
Sessions are available in-person in Deer Park or online worldwide
We See You, We Hear You, and We’re Here to Help
You are carrying the weight of the world on your shoulders and you’ve been searching for answers or a way forward. You’re not alone. At True Mind Wellness, we get how difficult it can be to reach out for help. We celebrate you for taking the first step by being here.
We offer a safe, supportive space to let it all out, to heal old wounds, and create a life you love. Together, we’ll discover what’s holding you back and create a personalized plan to move forward with confidence. Our aim is to get you there as quickly as possible.
Take the First Step Toward Healing
We’re here to walk with you through life’s challenges, no matter how big or small. Booking your first session is simple. It is the start of what you’ve been searching for.
Our Services
Individual Therapy
Our individual therapy sessions offer a safe, supportive space to help you navigate challenges like anxiety, depression, trauma, and more. We tailor evidence-based approaches to your unique needs, empowering you to heal, grow, and create a fulfilling life.
Couples Therapy
Couples therapy is designed to help you and your partner improve communication, rebuild trust, and deepen your connection. Whether you’re facing conflicts or life transitions, we provide the tools to strengthen your partnership and create lasting harmony.
Relationship Coaching
Relationship Coaching is designed to help individuals or couples improve communication, resolve conflicts, and build stronger connections. Whether it’s romantic, family, or professional relationships, we’ll guide you toward healthier, more fulfilling interactions.
Family Therapy
Family therapy focuses on improving communication, resolving conflicts, and fostering stronger bonds. We create a safe, neutral space for families to work through challenges together and build healthier, more connected relationships.
Self-Development Coaching
Our Self-Development Coaching helps you overcome obstacles, set meaningful goals, and unlock your potential. Gain clarity, build confidence, and take intentional steps toward creating the life you’ve always envisioned.
Parent Coaching
Parent Coaching equips you with strategies to navigate parenting challenges, manage behaviors, and create a positive home environment. Whether you’re parenting children with special needs or addressing family transitions, we’re here to help you thrive.
Fast-Track Your Healing
with EMDR Intensives
When trauma and emotional pain hold you back, EMDR Intensives provide a focused, accelerated path to healing. Using this evidence-based therapy, we help you reprocess painful memories and achieve meaningful results in just a few sessions—three times faster than traditional therapy. Whether you’re dealing with anxiety, PTSD, or unresolved trauma, EMDR Intensives can help you find clarity and relief.
Founder of True Mind Wellness
Saadia Yunus has dedicated her life to helping others rediscover hope and create meaningful change. With over 12 years of experience as a Licensed Marriage and Family Therapist (LMFT), Saadia specializes in evidence-based trauma therapies like EMDR, delivering results three times faster than traditional talk therapy. Her passion lies in helping clients overcome challenges, strengthen relationships, and unlock their full potential.
Saadia’s expertise is backed by an impressive list of credentials, including EMDR certification, AAMFT Clinical Fellow status, and leadership roles at Huntington Hospital and Northwell Family Health Center.
Beyond her qualifications, it’s Saadia’s empathy, warmth, and dedication that set her apart. She’s here to walk beside you, offering the guidance and tools you need to heal and thrive.
“Saadia is a truly remarkable therapist. She created a comforting and supportive atmosphere that made me feel connected and understood. Her compassionate approach, combined with EMDR and talking, made each session effective.” — R.J., SZY Client
In-person and remote options
Our office is conveniently located in Deer Park, NY.
Can’t make it into the office? We’ve got you covered with teletherapy.